I just read an article saying special seats to “cope with the rising obesity rates” have been installed in Metros. REALLY? Hey, maybe the shame might convince them to lose a little bit. I realize there are those out there with health problems that will directly lead to weight gain (thyroid problems for example) and that more people might eat a more balanced diet if fresh fruits and veggies, healthy cuts of meat etc came down to a more affordable level. Hey, you can make a homemade tuna helper for about $1.58 and that’ll feed you for two meals. What healthy meals do you know for the same price? But, a lot of it comes from not running out and grabbing that double quarter pounder with bacon, or the big bucket of fried chicken for dinner. Spend some time and actually cook. Especially if you have a family!

It’s the perfect opportunity to spend some quality time together. Tell your id to calm down and go cook something that doesn’t give you a heart attack before you put the burger down.

If you haven’t already, check out This Is Why You’re Fat that site cracks me up.